Welcome!
We are dedicated to promoting holistic health and wellness, while remaining accessible and affordable. We welcome and support individuals of all genders and sexual orientations, races and ethnicities, religions and spiritual beliefs, as well as people with different abilities.
Counseling Services
Our highly skilled therapists offer counseling for a wide range of issues. Each therapist brings their own unique experience and expertise to create a non-judgmental and compassionate space for our clients.
Payment Options
We offer various payment methods, including insurance billing and sliding scale fees for counseling services, reduced fees for wellness services, and complimentary wellness groups or classes for current clients. Additionally, we are able to bill Crime Victims' Compensation and ChampVA for counseling services for eligible individuals.
Wellness Services
We collaborate with professionals from a variety of wellness disciplines. This comprehensive and holistic approach allows us to address presenting problems from multiple perspectives. Wellness services available in our office include:
Energy work, sound healing, craniosacral therapy, Somato-Emotional Release, and qigong for autism: Suzy is a seasoned Occupational Therapist who is trained in multiple interventions and holds certifications and licensures in other related areas (e.g., health coaching, nutrition, and massage therapy).
Homeopathy and Aromatherapy: Synde, a Certified Practical Homeopath and Certified Aromatherapist, provides consultations for use of homeopathic remedies or essential oils.
Trauma-Informed Yoga: Suzy is an experienced yoga instructor who offers small-group or individual sessions using a trauma-informed approach.
Music Therapy: Heather designs personalized music-based interventions for individuals and groups. Her methods include music improvisation, receptive music listening, songwriting, lyric discussion, music and imagery, music performance, and learning through music.
Experiential Groups or Classes Open to the Community
We regularly organize groups or classes that are open to the community. These are either donation-based or require a nominal fee. Past offerings have included trauma-informed mat yoga, aerial yoga, music therapy, a weekly drum circle, a sound bath, and an aromatherapy class. Stay updated by following our social media channels (linked on the bottom of the website) for announcements on upcoming events.
We invite you to explore our website further and discover services that resonate with you.